"Do not move unless it is advantageous...

Do no execute unless it is effective...

Do not challenge unless it is critical..."

~ Sun Tzu

"Simplicity is the shortest distance between two points"

~ Bruce Lee

"Progress comes to those who train and train; reliance on secret techniques will get you nowhere."

~ Morihei Ueshiba

"Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend."

~ Bruce Lee

"To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy with out fighting is the highest skill."

~ Gichin Funakoshi

"When two tigers fight, one is certain to be maimed, and one to die."

~ Gichin Funakoshi

"The teaching of one virtous person can influence many. That which has been learned well by one generation can be passed onto a hundred ."

~ Jigoro Kano

"1-2 out of every 100 students reach Black Belt and of those only 1 out of every 1,000 achieves his 2nd Dan."

~ Masutatsu Oyama